Amplify My Bowling

We specifically structure workouts for a number of top college and professional bowlers to help them avoid injury, increase their range of motion, and develop bowling-specific movements. All with the goal of helping them improve their performance on the lanes.

We offer one-on-one training at our facility, team workouts, and custom mobile workouts delivered straight to your phone so you can get your body in competitive shape from anywhere in the world.

PBA Member Discount

Email andy@amplifymytraining.com for more information

Get your Program

All program are only $20 per month!

Beginner

Intermediate

Advanced

CUSTOM Programing

Complete the form below to be contacted by Amplify
Designed for you,
To your unique needs,
To your schedule,
To your equipment access,
with Video demonstration
$100 per month

Custom Form

3-Time Major Champion Francois Lavioe

"I've been really happy with the results that I've seen in the time I've worked with Andy. If you guys are bowlers and you are looking for someone to work with and help you with your game, Andy is very knowledgeable and he'll be able to tailor a workout specifically for you and your goals."

Training With Shocker Bowling

We train with the world-renowned Shocker Bowling program multiple times a week during their season. These athletes work hard to make sure that their bodies are ready to perform when they hit the lanes.

Our head trainer, Andy Sykes, is a former Shocker Bowler. He uniquely understands not only the body, but he also knows firsthand the demands of the college bowling season.